How we scored it
Where it comes from
Cosmetic-grade creatine is chemically synthesised from sarcosine and cyanamide, a nitrogen-fixation product similar in origin to synthetic urea. It is not commercially extracted from meat or produced by fermentation at scale.
In plain English
A lab-made version of a compound your muscles produce naturally, added to conditioning products. It's manufactured from simple synthetic building blocks rather than extracted from a natural source.
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Structure
2-[carbamimidoyl(methyl)amino]acetic acid
References
- 1ISO 16128-1:2016 and ISO 16128-2:2017 — Guidelines on technical definitions and criteria for natural and organic cosmetic ingredients and products. ISO, Geneva.
- 2Creatine. PubChem CID 586. National Center for Biotechnology Information. pubchem.ncbi.nlm.nih.gov ↗
- 3CREATINE. CosIng — European Commission cosmetic ingredient database. ec.europa.eu/cosing ↗
- 4CREATINE. CosIng u2014 European Commission database for information on cosmetic substances and ingredients. https://ec.europa.eu/growth/tools-databases/cosing/search?search=CREATINE